Weigh In record (no journal entry) for 27 February 2020
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1929 kcal
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Fat: 56.70g | Prot: 95.11g | Carbs: 252.46g.
Breakfast: Sojasun Yaourt Nature Touche de Coco, Auchan Biscottes. Lunch: Valrhona Chocolat Noir, Amora Moutarde de Dijon Fine et Forte, Aldi Vinaigre Balsamique , Le Gaulois Filets de Poulet, Haricots Verts, Riz Basmati (Cuit). Dinner: Nutella B-Ready, Blanc d'Oeuf Cuit, Bjorg Flocons D'Avoine Complets Bio, Maple Joe Sirop d'érable , Andros Pomme Nature Morceaux sans Sucres Ajoutés . Snacks/Other: Monoprix Beurre Doux, Bonne Maman Confiture de Lait, Carrefour Amandes , Sojasun Yaourt Nature, Auchan Biscotte, Pain Blanc, Nutella B-Ready, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Pain Blanc. more...
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1640 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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