Weigh In record (no journal entry) for 27 February 2020
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86.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1335 kcal
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Fat: 69.96g | Prot: 67.31g | Carbs: 110.41g.
Breakfast: Сало, Геркулес Овсяная Каша на Молоке, Сыр Российский, Кофе с Молоком, Вареное Яйцо, Хлеб Дарницкий. Lunch: Перловка Отварная, Семга Отварная. Dinner: Сибирская Клетчатка Клетчатка Безглютеновая 90Х60х90, Городецкий Кефир 3,5%. Snacks/Other: Яблоко. more...
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Losing 7 kg a Week
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Maria Lazarenko's Weight History
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