Weigh In record (no journal entry) for 27 February 2020
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85.6 kg
Lost so far: 13.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1515 kcal
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Fat: 103.99g | Prot: 102.72g | Carbs: 39.67g.
Breakfast: Delhaize Ontbijtspek, Lidl Roomboter, Spiegelei. Lunch: Mayonaise, Varkensvlees Gehaktballen. Dinner: Heinz Seriously Good Mayonaise, Delhaize Vleesbrood. Snacks/Other: Gekookt Ei, Frambozen. more...
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Gaining 1.4 kg a Week
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tommy.kozlowski's Weight History
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