Weigh In record (no journal entry) for 27 February 2020
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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501 kcal
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Fat: 22.63g | Prot: 58.74g | Carbs: 14.98g.
Breakfast: Домик в деревне Молоко 3,2%, Творог 9%. Lunch: Сладкий Красный Перец, Огурец (с Кожурой), Помидоры Черри, Куриное Филе. more...
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Losing 3.5 kg a Week
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tori_samedova's Weight History
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