Weigh In record (no journal entry) for 27 February 2020
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76.7 kg
Lost so far: 9.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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589 kcal
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Fat: 17.49g | Prot: 25.87g | Carbs: 83.65g.
Breakfast: Bauer Der Große Bauer Weniger Kalorien Erdbeere, Kellogg's Frosties. Lunch: Lidl Dönertasche, Gemischter Salat mit Dressing. more...
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Losing 4.9 kg a Week
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