Weigh In record (no journal entry) for 27 February 2020
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1782 kcal
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Fat: 56.35g | Prot: 142.94g | Carbs: 174.83g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Coop Cacao Amaro in Polvere, VitaminCenter Farina d'avena, Albume d'uovo, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Maitre Jean Pierre Fette Croccanti di Segale Integrale, Zucchine Cotte, Uovo all'occhio di Bue. Dinner: Cioccolato, Banana, Esselunga Naturama Pollo Allo Spiedo. Snacks/Other: Fage Yogurt Greco Total 0%, Mirtilli, Mele Fuji, Myprotein Burro di Arachidi Smooth, VitaminCenter Farina d'avena, Albume d'uovo. more...
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steady weight
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antonella6811's Weight History
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