Weigh In record (no journal entry) for 27 February 2020
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81 kg
Lost so far: 1.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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2106 kcal
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Fat: 73.79g | Prot: 68.73g | Carbs: 268.92g.
Breakfast: Galbusera Belle Buone Fette Spesse con Fichi, Nocciole e Semi di Zucca, Caffè Espresso, Rigoni di Asiago Fiordifrutta Agrumi e Zenzero. Lunch: Alival Pecorino Toscano DOP Stagionato , Noci, Bontà dell'Orto Minestra Riso e Grano Saraceno. Dinner: San Carlo Classica, Soavegel Mozzarelline Fritte, Conad Patatine da Forno, Pizza Margherita. Snacks/Other: Spumante, Pizzetta, Pizzetta Sfoglia. more...
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Losing 2.1 kg a Week
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