Weigh In record (no journal entry) for 27 February 2020
|
62.4 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
775 kcal
|
Fat: 37.20g | Prot: 48.71g | Carbs: 61.66g.
Breakfast: Евроопт Печенье Злата , Суфле из Ряженки, Кофе. Lunch: Евроопт Колбаса Озерецкая, Евроопт Мексиканская Смесь. Dinner: Салат Витаминный. Snacks/Other: Спартак Печенье Постное, TA-TI Чернослив без Косточки, Савушкин Творог 1%, Зеленый Чай. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadya gulikova's Weight History
|