Weigh In record (no journal entry) for 27 February 2020
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58.2 kg
Lost so far: 4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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914 kcal
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Fat: 17.34g | Prot: 55.37g | Carbs: 132.08g.
Lunch: 맛있닭 더담은 도시락 닭가슴살 스팀고추맛&곤드레나물밥. Dinner: 해표 더 고소한 김 재래김, 김치, 맛있닭 닭가슴살 브리또 갈릭맛. Snacks/Other: 밤고구마. more...
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Losing 4.2 kg a Week
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khj_1212's Weight History
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