Weigh In record (no journal entry) for 27 February 2020
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84.7 kg
Lost so far: 8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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670 kcal
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Fat: 26.70g | Prot: 38.95g | Carbs: 64.68g.
Breakfast: Азовская Кондитерская Фабрика Конфеты Белкин Лес. Lunch: Песочное Печенье. Dinner: Куриная Грудка Вареная, Рис Вареный. Snacks/Other: Вареное Яйцо. more...
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Losing 0.7 kg a Week
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