dithe's Journal, 07 Apr 13

dithe's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 April 2013

80 kg Lost so far: 7.6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2013:

1291 kcal

Fat: 40.50g | Prot: 61.50g | Carbs: 169.00g. Lunch: Grilled Hawaiian Twister. Dinner: mince mate three cheeses. Snacks/Other: Mcflurry Oreo Toppings. more...

2327 kcal

Exercise: Driving - 1 hour, Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dithe's Weight History

View Complete History

dithe's Journal, 07 Apr 13

Submit a Comment

dithe's Weight History