Weigh In record (no journal entry) for 27 February 2020
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81.5 kg
Lost so far: 11.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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324 kcal
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Fat: 6.83g | Prot: 7.55g | Carbs: 62.93g.
Breakfast: Конфета, Чай с Молоком, Кофе с Молоком. Lunch: Соленые Огурцы с Укропом, Гречка Отварная. Snacks/Other: Банан. more...
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Gaining 0.5 kg a Week
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smertinai's Weight History
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