Weigh In record (no journal entry) for 27 February 2020
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68.9 kg
Lost so far: 4.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1399 kcal
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Fat: 37.74g | Prot: 73.71g | Carbs: 191.86g.
Lunch: Щедрые Хлебцы Бородинские, Бискотти, Семга Слабосоленая, Сырники без сахара, Лапша Удон (Вареная). Dinner: Плов с Говядиной. Snacks/Other: Огурец (с Кожурой), Морковь, Виноград. more...
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Gaining 0.4 kg a Week
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j_ainura's Weight History
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