Weigh In record (no journal entry) for 27 February 2020
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87.4 kg
Lost so far: 3.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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518 kcal
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Fat: 21.29g | Prot: 35.70g | Carbs: 48.58g.
Breakfast: Беларусь Сыр Сметанковый 45-50%, Гудвилл Хлопья Гречневые Цельнозерновые, Грецкие Орехи, Цукаты, Добрыня Кефир 1%. Lunch: Чернослив, Минтай. more...
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Losing 1.4 kg a Week
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semchuk_katya's Weight History
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