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H-92
kemaren ijat wisudaa, ngemil ace banyak bgt, mie lidi wafer aaaaaa :(((
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70.3 kg
Lost so far: 8.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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833 kcal
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Fat: 31.27g | Prot: 63.02g | Carbs: 73.19g.
Breakfast: Telur Rebus. Lunch: Tempe Goreng, Tempe Mendoan, Alfamart Ikan Pindang, Nasi Putih. more...
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Gaining 2.1 kg a Week
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