Weigh In record (no journal entry) for 21 September 2010
|
123.1 kg
Lost so far: 14.0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2010:
|
851 kcal
|
Fat: 34.72g | Prot: 59.71g | Carbs: 72.08g.
Breakfast: Fried Egg without Fat. Lunch: Cow Pals String Cheese. Dinner: Fat Free Refried Beans, Mexican Blend Cheese, Mild Enchilada Sauce, Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked), Corn Tortilla. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
littlecopamy's Weight History
|