Weigh In record (no journal entry) for 27 February 2020
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57 kg
Lost so far: 1.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1657 kcal
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Fat: 106.55g | Prot: 149.77g | Carbs: 21.62g.
Breakfast: 방탄커피, 계란 오믈렛 또는 스크램블 에그와 치즈, 상추샐러드와 모듬야채 (토마토 및/또는 당근포함), Anchor Butter, tesco tuna flake in olive oil. Lunch: 돈까스. Dinner: Anchor Cheddar Cheese Slices, 닭고기 (오븐구이, 구이, 조리). more...
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Gaining 1.4 kg a Week
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Joanna_0429's Weight History
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