Weigh In record (no journal entry) for 27 February 2020
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52.1 kg
Lost so far: 1.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1047 kcal
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Fat: 9.47g | Prot: 45.13g | Carbs: 183.95g.
Breakfast: 오징어채무침, 천혜향, 콩자반, 잡곡밥, 풀무원 차돌박이 된장찌개, 시금치나물, 배추김치. Lunch: 포메인 베트남 쌀국수. Dinner: 오이 (껍질 포함), 하림 구운 계란 흰자. Snacks/Other: 하림 구운 계란 흰자, 피자헛 (Pizza Hut) 오이피클, 맥주, 헬로깔라 깔라만시 (40ml), 스타벅스 (Starbucks) 아이스아메리카노 (Tall). more...
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1288 kcal
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Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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michelle091256's Weight History
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