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annemiekegenyn
Journal
01 Jan 18
annemiekegenyn's Journal, 01 Jan 18
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Weigh In record (no journal entry) for 01 January 2018
68 kg
Lost so far:
0 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2018:
587 kcal
Fat: 7.02g | Prot: 10.22g | Carbs: 118.40g.
Breakfast:
Thee met Zoetstof (Caloriearm), Kiwi, Kellogg's Special K Pure Chocolade.
Snacks/Other:
AH Pitloze Rode Druiven.
more...
1935 kcal
Exercise:
Bicycling (slow) - 11/mph - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes.
more...
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annemiekegenyn's Weight History
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