Weigh In record (no journal entry) for 26 February 2020
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97 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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555 kcal
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Fat: 22.94g | Prot: 22.59g | Carbs: 68.54g.
Breakfast: Bife a Milanesa, Batatas Fritas, Alface, Feijão Preto Cozido, Vitao Chocolate Ao Leite Crocante Zero Açúcar. Lunch: Arroz Branco (Cozido). more...
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Losing 1.3 kg a Week
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ariadnner's Weight History
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