Weigh In record (no journal entry) for 26 February 2020
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79 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1879 kcal
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Fat: 99.21g | Prot: 96.56g | Carbs: 167.21g.
Breakfast: Coffee with Milk and Sugar, Bananas. Lunch: Kitchens Of India Rajma Masala - Red Kidney Beans Curry, White Rice (Long-Grain, Cooked). Dinner: Shepherds of Cyprus Halloumi Cheese, Broccoli , Myprotein Impact Whey Isolate - Chocolate Smooth. Snacks/Other: Walnuts, Valued Naturals Natural Cashews, Almonds , Egg Omelet or Scrambled Egg, Pasta or Macaroni Salad with Meat. more...
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Losing 0.9 kg a Week
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shoaiby22's Weight History
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