Weigh In record (no journal entry) for 26 February 2020
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68.4 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1499 kcal
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Fat: 63.97g | Prot: 61.89g | Carbs: 176.82g.
Breakfast: Pan Integral, Huevo Revuelto, Nopales, Agua de Limón, Brócoli. Lunch: Milanesa Empanizada, Arroz a la Mexicana, Plátano. Dinner: Cashita's Mix de Nueces con Pasas y Arandanos, Apio, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Pollo, Chayote, Knorr Arroz Blanco, Crackers. more...
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steady weight
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Nudavilyr's Weight History
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