Weigh In record (no journal entry) for 26 February 2020
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58.3 kg
Lost so far: 0 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2106 kcal
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Fat: 69.44g | Prot: 188.12g | Carbs: 177.39g.
Breakfast: Protein Yogurt Go 20, Granola Homemade Granola. Lunch: טחינת אל ארז טחינה, Baked or Broiled Fish, Burgul (Cooked Burgul), עדשים ירוקים (מבושל), לחם הארץ לחם כוסמין, עמק גבינה צהובה 9%. Dinner: Yogurt Go 20 Protein, Yogurt Go 20 Protein. Snacks/Other: Protein Powder Combat, Banana, תנובה 3% Fat Milk. more...
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Gaining 2.5 kg a Week
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sagisrur's Weight History
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