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Mony2014
Journal
26 Feb 20
Mony2014's Journal, 26 Feb 20
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Weigh In record (no journal entry) for 26 February 2020
81.9 kg
Lost so far:
8.1 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2020:
817 kcal
Fat: 37.28g | Prot: 11.95g | Carbs: 128.47g.
Breakfast:
Mela.
Lunch:
Noci, Banana.
Dinner:
Pomodori, Peperoni, Cipolle, Avocado.
Snacks/Other:
Banana, Mela.
more...
2105 kcal
Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 29 minutes, Resting - 12 hours and 31 minutes, Sleeping - 10 hours.
more...
Losing 2.1 kg a Week
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Mony2014's Weight History
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