Mony2014's Journal, 26 Feb 20

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Weigh In record (no journal entry) for 26 February 2020

81.9 kg Lost so far: 8.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:

817 kcal

Fat: 37.28g | Prot: 11.95g | Carbs: 128.47g. Breakfast: Mela. Lunch: Noci, Banana. Dinner: Pomodori, Peperoni, Cipolle, Avocado. Snacks/Other: Banana, Mela. more...

2105 kcal

Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 29 minutes, Resting - 12 hours and 31 minutes, Sleeping - 10 hours. more...

Losing 2.1 kg a Week

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Mony2014's Journal, 26 Feb 20

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Mony2014's Weight History