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shadowprancer
Journal
26 Feb 20
shadowprancer's Journal, 26 Feb 20
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Weigh In record (no journal entry) for 26 February 2020
72.5 kg
Lost so far:
9.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2020:
971 kcal
Fat: 46.18g | Prot: 49.43g | Carbs: 84.59g.
Breakfast:
Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Hershey's Chocolate Syrup, White Sugar and Water Syrup, Trader Joe's Original Coconut Creamer Non-Dairy.
Lunch:
Bob Evans Pork Sausage Links.
Snacks/Other:
Chocolate Chip Cookie Dough .
more...
1855 kcal
Exercise:
Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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shadowprancer's Weight History
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