Weigh In record (no journal entry) for 26 February 2020
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73.9 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1186 kcal
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Fat: 75.42g | Prot: 44.62g | Carbs: 76.73g.
Breakfast: Banquet Brown 'N Serve Original Sausage Patties, Albertsons Large Eggs, Great Value Shredded Mild Cheddar Cheese. Lunch: Kroger Classic Garden Salad, T. Marzetti Simply Dressed Coleslaw. Dinner: Wal-mart Deli Cole Slaw, Large Hamburger . Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Dole Pineapple Chunks in 100% Pineapple Juice, Jell-O Sugar Free Strawberry Gelatin. more...
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steady weight
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