Weigh In record (no journal entry) for 26 February 2020
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113 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1318 kcal
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Fat: 55.62g | Prot: 102.05g | Carbs: 91.03g.
Breakfast: Gekochtes Ei, Balcerzak Original Polnische Krakauer, Aldi Eiweißtoastbrötchen, Falafel. Lunch: Aldi Naturjoghurt, Knorr Hack-Reis Topf, Gartenkrone Broccoli. Snacks/Other: Exquisa Fitline Quark-Joghurt-Creme Protein Vanille. more...
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Losing 1.1 kg a Week
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wilddog75's Weight History
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