Weigh In record (no journal entry) for 26 February 2020
|
113 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
1318 kcal
|
Fat: 55.62g | Prot: 102.05g | Carbs: 91.03g.
Breakfast: Gekochtes Ei, Balcerzak Original Polnische Krakauer, Aldi Eiweißtoastbrötchen, Falafel. Lunch: Aldi Naturjoghurt, Knorr Hack-Reis Topf, Gartenkrone Broccoli. Snacks/Other: Exquisa Fitline Quark-Joghurt-Creme Protein Vanille. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wilddog75's Weight History
|