Weigh In record (no journal entry) for 26 February 2020
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79.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1191 kcal
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Fat: 27.75g | Prot: 99.82g | Carbs: 123.33g.
Breakfast: Café. Lunch: Wasa Pan , Alpro Alpro Mango, Piña, Patatas Cocidas, Solomillo de Ternera. Dinner: Hacendado Yogur de Proteinas Mango Maracuyá, Wasa Pan , Apis Pisto Casero, Patatas Cocidas, Merluza. Snacks/Other: Cola Cao Cola Cao Original, Leche Entera. more...
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Losing 3.3 kg a Week
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avalliii98's Weight History
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