Weigh In record (no journal entry) for 26 February 2020
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95.7 kg
Lost so far: 5.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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988 kcal
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Fat: 81.37g | Prot: 47.45g | Carbs: 19.58g.
Breakfast: Heavy Cream. Lunch: Great Value Fancy Mexican Cheese Shredded, Great Value Broccoli Florets, Ground Beef (80% Lean / 20% Fat). Dinner: Great Value Condensed Cream of Mushroom Soup, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Heavy Cream. more...
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Losing 0.8 kg a Week
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Marks Girl 62's Weight History
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