Weigh In record (no journal entry) for 26 February 2020
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77.5 kg
Lost so far: 49.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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920 kcal
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Fat: 76.69g | Prot: 34.02g | Carbs: 20.93g.
Lunch: Mayonaise, AH Port Salut, AH Knapperig Uitgebakken Ontbijtspek, AH Excellent Spinata Romana, AH Excellent Serranoham 12 Maanden Gerijpt, Gekookt Ei, AH Little Gem. Dinner: Alpro Amandelmelk Ongezoet, Euro Shopper Zoetstof, Raw Organic Food Cacao Poeder, Aroy-D Kokosmelk, AH Zachte Avocado Stukjes (Diepvries). Snacks/Other: Mentos Chewing Gum Mighty Mint, AH Suikervrije Muntendrop. more...
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Losing 1.4 kg a Week
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njomnjom's Weight History
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