Weigh In record (no journal entry) for 26 February 2020
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63.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1852 kcal
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Fat: 67.99g | Prot: 83.61g | Carbs: 222.84g.
Breakfast: Jumbo Franse Kwark Vol, De Tuinen Lijnzaad Heel, Koffie, Banaan, Gepelde Zonnebloempitten. Lunch: Lidl Havermout, Alpro Coconut Original, AH Blauwe Bessen, Water, Banaan, Milbona Cottage Cheese Light, Saladinettes Veldsla, Gerookte Makreel, AH Snacktomaatjes, Komkommer (met Schil). Dinner: Daily Chef Tortellini Met Spinazie En Ricotta. Snacks/Other: Jumbo Magere Yoghurt. more...
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Gaining 1.5 kg a Week
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femkeabc's Weight History
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