Weigh In record (no journal entry) for 26 February 2020
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98 kg
Lost so far: 34 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1107 kcal
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Fat: 50.43g | Prot: 52.71g | Carbs: 122.17g.
Dinner: Sambal Goreng, Sayur Campuran, Telur Goreng, Perkedel Jagung, KFC Original Recipe Chicken, Nasi Putih, Pisang. Snacks/Other: Alpukat. more...
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Losing 0.3 kg a Week
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indra24_'s Weight History
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