Weigh In record (no journal entry) for 26 February 2020
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65.9 kg
Lost so far: 19.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1594 kcal
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Fat: 38.74g | Prot: 99.74g | Carbs: 208.48g.
Breakfast: 八方雲集 豆漿, 白吐司, 荷包蛋, 芝司樂 (Cheesedale) 起司片. Lunch: 吉野家 豚丼. Dinner: 7-11 石安牧場日式茶碗蒸, 7-11 一日野菜-和風海藻, 7-11 和風醬, 卜蜂 義式香草雞胸肉. Snacks/Other: 阿華田 (Ovaltine) 阿華田. more...
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Gaining 1.4 kg a Week
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candy11.20's Weight History
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