roxiroxi's Journal, 26 Feb 20

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Weigh In record (no journal entry) for 26 February 2020

59.8 kg Lost so far: 4.5 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:

1307 kcal

Fat: 50.47g | Prot: 71.26g | Carbs: 134.06g. Breakfast: Latte Scremato, Caffè Espresso. Lunch: Salmone, Scotti Riso Basmati. Dinner: Cameo Pizza Ristorante ai Funghi . Snacks/Other: Fette Biscottate. more...

892 kcal

Exercise: Driving - 30 minutes, Showering - 30 minutes, Cooking - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 9 hours, Apple Health - 12 hours and 30 minutes. more...

Losing 0.4 kg a Week

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roxiroxi's Journal, 26 Feb 20

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