Weigh In record (no journal entry) for 26 February 2020
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83.5 kg
Lost so far: 5.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1085 kcal
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Fat: 16.20g | Prot: 28.10g | Carbs: 203.70g.
Breakfast: Лента Горошек Печёный с Овощами, Агро-Альянс Бурый Рис Вареный. Lunch: Barilla Макароны Отварные, Пиканта Икра из Кабачков, Barilla Макароны Отварные. more...
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Gaining 2.8 kg a Week
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