Weigh In record (no journal entry) for 25 February 2020
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74.9 kg
Lost so far: 6.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1070 kcal
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Fat: 63.60g | Prot: 32.36g | Carbs: 95.11g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta. Lunch: Pırasa Yemeği. Dinner: Bisküvili Pasta, Nescafe 3 Ü 1 Arada, Tam Yağlı Sade Yoğurt, Pişmiş Kabak. more...
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Losing 1.4 kg a Week
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