|
98 a 84 1443 Vet: 99,88g | Eiwit: 101,83g | Kolhy: 39,79g middag
|
87.3 kg
Lost so far: 14.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
1925 kcal
|
Fat: 85.20g | Prot: 75.70g | Carbs: 212.60g.
Lunch: Aldi Kleine Gedroogde Worstjes. Dinner: Lotus Madeleine, Lutosa Belgische Frieten, Colruyt Everyday Stoofvlees. more...
|
Losing 1.4 kg a Week
|