Weigh In record (no journal entry) for 26 February 2020
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76.5 kg
Lost so far: 7.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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639 kcal
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Fat: 44.81g | Prot: 35.11g | Carbs: 24.17g.
Breakfast: Холодный Кофе со Сливками, ВИК Холодец Говяжий, Каждый День Сыр Сулугуни, Сыр Адыгейский, Омлет или Яичница с Колбасой. Lunch: Вареное Яйцо, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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