Weigh In record (no journal entry) for 26 February 2020
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93 kg
Lost so far: 3.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1400 kcal
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Fat: 74.26g | Prot: 76.05g | Carbs: 110.05g.
Breakfast: Hacendado Chocolate Extrafino Negro 85%, Salsa Barbacoa, Aceite de Oliva Extra Virgen, Ternera Magra, Coliflor Cocida (sin Grasa Añadida en la Cocina), Noel Chopped Veggie, Quaker Cruesli Frutos Secos, La Chocolatera Cacao Puro Desgrasado en Polvo, Central Lechera Asturiana Leche Semidesnatada. Snacks/Other: Hacendado Chocolate Negro 85% sin Azúcares Añadidos, Mandarina, Pistachos, Vicente Vidal Patatas Light, Coliflor Cocida (sin Grasa Añadida en la Cocina), Huevo, Hacendado Pechuga de Pollo Finas Lonchas. more...
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Gaining 1.1 kg a Week
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