Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Zed_77
Journal
26 Feb 20
Zed_77's Journal, 26 Feb 20
Zed_77's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 February 2020
88.2 kg
Lost so far:
9.6 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2020:
984 kcal
Fat: 30.35g | Prot: 57.14g | Carbs: 121.62g.
Breakfast:
Хлеб Бородинский, Жареное Яйцо без Жира.
Lunch:
Алтайская Сказка Гречка "Экстра".
Dinner:
Грибы, Котлета Куриная.
Snacks/Other:
Мандарины.
more...
2426 kcal
Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Zed_77's Weight History
View Complete History