Weigh In record (no journal entry) for 26 February 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1628 kcal
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Fat: 54.02g | Prot: 113.75g | Carbs: 166.70g.
Breakfast: Zimt, Ja! Haferflocken, Farmer Nuss-Variation, Edeka Getrocknete Aprikosen. Lunch: Himbeeren, Heidelbeeren, Optiwell Joghurt 0,1%. Dinner: Almare Stremel-Lachs Pfeffer, Dulano Hänchenbrust, Alpenmark Frischkäsefass Leichter Genuss, Roggenmischbrot, Dill, Dulano Hänchenbrust, Alpenmark Frischkäsefass Leichter Genuss, Roggenmischbrot, Joghurt Mild 0,1%, Mayonnaise, Salatgurke, Thunfisch Naturale - ohne Öl, Zwiebeln, Sellerie, Olivenöl, Senf. more...
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Losing 0.1 kg a Week
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