Weigh In record (no journal entry) for 26 February 2020
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70.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2585 kcal
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Fat: 68.52g | Prot: 153.78g | Carbs: 322.07g.
Breakfast: Noci, Self Omninutrition Micro Whey Active Lactose Free, BPR Fiocco d'avena Baby Noccioloso, Fiorentini Riccioli di Crusca, Belbake Cacao Amaro in Polvere, Now Foods Ultra Omega 3, Coop Bevanda Biologica a Base di Mandorla, Valfrutta Frullato Fragola, Mela, Ribes, Mirtillo. Lunch: Alesto Datteri Deglet Nour, Peperoncino Banana Pepper, Carne di Petto di Tacchino, Lidl Barbabietole Rosse Precotte, McEnnedy Thousand Island, Now Foods Ultra Omega 3, Lattuga Iceberg (Include Tipi Crisphead), Grande Impero Pane Integrale Nostalgia. Dinner: Alesto Datteri Deglet Nour, Freshona Funghi Champignon a Fette, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Now Foods Ultra Omega 3, Riso Basmati, Ocean Sea Aringhe Marinate e Speziate, Zucchine Bollite. Snacks/Other: Multipower Aminoacidi Ramificati, Pharmapure Glutammina Kyowa, Fiorentini Peanut Butter, Certossa Gallette di Farro Bio, Arance, Life Granella di Pistacchio, Céréal Crusca d'avena, Albume d'uovo, Uovo, Il Fior di Loto Farina di Ceci. more...
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Losing 2.8 kg a Week
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zurca268's Weight History
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