Weigh In record (no journal entry) for 26 February 2020
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86 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1541 kcal
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Fat: 54.17g | Prot: 160.54g | Carbs: 104.32g.
Breakfast: Siyah Zeytin, Domatesler, Haşlanmış Yumurta, Tam Buğday Ekmeği, Salatalık (Soyulmuş). Lunch: Banvit Piliç Bonfile Göğüs, Pirinç Pilavı, Karışık Yeşil Salata. Dinner: Sütaş Ayran, Tavuk Pirzola, Etli Kuru Fasulye. Snacks/Other: Mandalina, Tadım Sarı Leblebi. more...
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Gaining 0.4 kg a Week
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chemistss's Weight History
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