Weigh In record (no journal entry) for 26 February 2020
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1068 kcal
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Fat: 20.45g | Prot: 83.86g | Carbs: 144.88g.
Breakfast: Myprotein Impact Whey Protein, Mulino Bianco Fette Biscottate Dorate, Granarolo Latte Scremato senza Grassi. Lunch: Uovo (Intero), Zucchine, Riso. Dinner: Pomodori Rossi, Santa Lucia Ricotta Light, Rovagnati Prosciutto Cotto. Snacks/Other: Banana, Mela. more...
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Losing 2.1 kg a Week
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letizia919's Weight History
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