leletothebone's Journal, 26 Feb 20

Weigh In record (no journal entry) for 26 February 2020
81.3 kg Lost so far: 16.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
968 kcal Fat: 25.79g | Prot: 34.06g | Carbs: 152.21g.   Breakfast: Pan di Spagna, Latte, Nutella Nutella, Caffè Espresso, Paneangeli Crema Chantilly, Pizza al Pomodoro. Lunch: Carote, Mais, Zucchine, Delizie del Sole Riso Venere Integrale, Nostromo Tonno all'olio d'oliva. Snacks/Other: Caffè Espresso, Melinda Mela. more...
269 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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leletothebone's Weight History


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