Weigh In record (no journal entry) for 26 February 2020
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81.3 kg
Lost so far: 1.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2100 kcal
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Fat: 66.51g | Prot: 70.13g | Carbs: 306.95g.
Breakfast: Enervit Frollini Go Dark, Rigoni di Asiago Fiordifrutta Agrumi e Zenzero, Caffè Espresso, Galbusera Belle Buone Fette Spesse con Fichi, Nocciole e Semi di Zucca. Lunch: Spaghetti al Pomodoro senza Carne. Dinner: San Carlo Classica, Parmigiano (in Pezzi), Gorgonzola, Pomodori Rossi, Pane Italiano. Snacks/Other: Snatt's Panetines, Caffè Espresso, Banana, Arance, Mandarino, Mela. more...
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Losing 1.4 kg a Week
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