Weigh In record (no journal entry) for 26 February 2020
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105 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1713 kcal
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Fat: 80.33g | Prot: 53.63g | Carbs: 187.21g.
Breakfast: Orangensaft, Wurstaufschnitt, Butter, Stadtbäckerei Junge Vollkornbrötchen. Dinner: REWE Wiener Würstchen, Aldi Käseaufschnitt, Wurstaufschnitt, Butter, Harry Das Volle Korn. more...
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Gaining 3.5 kg a Week
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