Weigh In record (no journal entry) for 26 February 2020
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80.1 kg
Lost so far: 10.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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573 kcal
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Fat: 13.74g | Prot: 77.28g | Carbs: 37.05g.
Breakfast: Myprotein Eiweißshake, Aldi Fettarme Milch. Lunch: Granny Smith Äpfel. Dinner: Kraft Miracle Whip Balance, Paulus Champions in Scheiben, K-Classic Thunfisch in Eigenem Saft. more...
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Losing 5.6 kg a Week
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