Weigh In record (no journal entry) for 26 February 2020
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1824 kcal
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Fat: 61.44g | Prot: 89.36g | Carbs: 233.72g.
Breakfast: Plasmon Biscotto, Mandorle, Mela, Bulk Powders Matcha Green Tea Powder, Nattura Fiocchi di Avena Biologici, Sciroppo d'acero, Творог 0%, Adez Latte di Cocco. Lunch: Broccoli (Surgelati), Grano Saraceno, Uovo, Olio Extra Vergine di Oliva. Dinner: Nutrisslim Super Fruity Granola, Protein Ice Cream Cioccolato, Запеканка С Яблоком И Корицей, Pavlakis Yogurt Greco 2%, Coop Valeriana, In's Mozzarella, Barbabietole, Aceto Balsamico, Frittelle cavolo, Pomodori, Cetriolo (con Buccia), Guacamole Izbienka, Interpan Pane Integrale. Snacks/Other: Misura Biscotti Integrali, Bite Star Barretta, Mela, Solidal Coop Cioccolato Fondente Extra Cacao 70%. more...
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Losing 0.7 kg a Week
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