Weigh In record (no journal entry) for 26 February 2020
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81.5 kg
Lost so far: 1.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2117 kcal
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Fat: 32.79g | Prot: 183.75g | Carbs: 262.56g.
Breakfast: Kinder Fetta al Latte, Myprotein Instant Oats Unflavoured, Aia Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere. Lunch: Certossa Gallette di Mais Bio Organic, Aia Fettine di Fesa di Tacchino. Dinner: Certossa Gallette di Mais, Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate, Esselunga Petto di Pollo . Snacks/Other: Myprotein Impact Whey Protein, WHY 55 Protein Bar Frutti di Bosco (Ricoperto al Cioccolato Bianco). more...
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Losing 2.8 kg a Week
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RobertoSaponara's Weight History
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